The think confident, be confident workbook for teens : activities to help you create unshakable self-confidence and reach your goals
by Leslie Sokol

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best.

Surviving the emotional roller coaster : dbt skills to help teens manage emotions
by Sheri Van Dijk

A guide for teens having difficulty handling strong emotions outlines four self-management skills based in dialectical behavioral therapy, covering the practices of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Original. Simultaneous eBook.

The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic
by Jennifer Shannon

A guide for teens whose anxieties are interfering with their developmental milestones draws on techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to explain how to overcome obstacles and focus on goals. Original.

Dealing with the stuff that makes life tough : the 10 things that stress girls out and how to cope with them
by Jill Zimmerman Rutledge

Offers advice on dealing with common, stress-producing issues for teenage girls, including body image, parents' divorce, and cliques

Flawd : how to stop hating on yourself, others, and the things that make you who you are
by Emily-Anne Rigal

Encourages readers to accept and celebrate their flaws and believe that they are good enough

Life freaks me out : and then I deal with it
by K. L. Hong

Offers advice drawn from the author's experiences regarding difficult life choices and issues of adolescence, including self-confidence, sexuality, and substance abuse

Express yourself : a teen girl's guide to speaking up and being who you are
by Emily Roberts

Young people today need mental health resources more than ever. That's why New Harbinger created the Instant Help Solutions Series especially for teens. Written by leading psychologists, these evidence-based self-help books offer practical tips and strategies for dealing with a variety of mental health issues and life challenges teens face, such as depression, anxiety, bullying, eating disorders, trauma and self-esteem problems. Original.

Teen success! : ideas to move your mind
by Beatrice J. Elyé

Offers activities for teens ranging from procedures aimed at developing enthusiasm, confidence, and self-esteem to projecting a more positive appearance, reducing frustration, maintaining health, and working with mentors

Chicken soup for the teenage soul II : 101 more stories of life, love, and learning
by Jack Canfield

Offers another collection of inspiring stories to help teenagers take control of their lives, acting as a teacher of the lessons of survival and success, and offering guidance, encouragement, support, and love. Simultaneous. 1,000,000 first printing.

Zen teen : 40 ways to stay calm when life gets stressful
by Tanya Carroll Richardson

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful.

Project you : more than 50 ways to calm down, de-stress, & feel great!
by Aubre Andrus

Written with insights from a mindfulness educator, a guide to navigating stress and living a life of healthy balance counsels middle-grade readers on such techniques as making protein smoothies for busy mornings, writing in a journal, practicing yoga, scheduling priorities and developing a sleep-supporting nighttime routine. Original.

Relationship skills 101 for teens : your guide to dealing with daily drama, stress & difficult emotions using DBT
by Sheri Van Dijk

Outlines relationship-therapy tools based in Dialectical Behavior Therapy to counsel teens on how to take control of their emotions and reactions in order to respond appropriately to peer pressure, bullying, gossip and other social challenges. Original.

Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you can
by Ben Sedley

An illustrated guide to moving past negative thoughts and feelings compassionately counsels teens on how to manage and validate painful feelings while getting to their sources to identify personal priorities. Original.

What do you really want? : how to set a goal and go for it! : a guide for teens
by Beverly K. Bachel

A step-by-step guide to goal setting for teens includes fun, creative exercises, practical tips, words of wisdom from famous "goal-getters," real-life examples from teens, and success stories. Original.

Positively teen : a practical guide to a more positive, more confident you
by Nicola Morgan

The award-winning international teen mental health expert behind the best-selling Blame My Brain offers practical, optimistic advice on navigating the ups and downs of the teen years and preparing for adulthood. Simultaneous and eBook

Girl mogul : dream it, do it, change the world
by Tiffany Pham

The founder and CEO of the award-winning online platform, Mogul, shares personal advice for the current generation of girls that reveals the importance of confidence, community and commitment in any successful life path. Simultaneous eBook.

Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma
by Janina Scarlet

A dynamic introduction to ACT acceptance and commitment therapy combines the talents of a Center for Stress and Anxiety Management therapist and a well-known Marvel and DC Comics artist to share out-of-the-box recommendations for how teens can draw on their talents to navigate anxiety, depression and other personal challenges. Original.

Transforming stress for teens : the HeartMath solution for staying cool under pressure
by Rollin McCraty

Young people today need mental health resources more than ever. That's why New Harbinger created the Instant Help Solutions Series especially for teens. Written by leading psychologists, these evidence-based self-help books offer practical tips and strategies for dealing with a variety of mental health issues and life challenges teens face, such as depression, anxiety, bullying, eating disorders, trauma and self-esteem problems. Original.

The Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
by Julia V. Taylor

Citing the negative impact of media messages on today's teens, a practical guide to overcoming unhealthy body image perspectives reveals the manufactured nature of media representations while providing exercises for improving self-esteem and addressing perfectionist beliefs. Original.

The 7 habits of highly effective teens : the ultimate teenage success guide
by Sean Covey

A continuation of this groundbreaking theory explores the adolescent years and draws on extensive research to offer teens practical ways to cope with such important issues as peers, parents, relationships, school choices, and the future. Original. 200,000 first printing. Tour.