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Mental Health / Mindfulness |
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Sloth & Smell the Roses
by Eunice Moyle
"This pun-derful guide to mindfulness offers many fun teaching moments for kids and their caregivers, covering topics from taking deep breaths to acknowledging strong feelings and working to let them go."
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The Cat on the Mat
by Bonnie Worth
In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused concentration.
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Ser Como el Bambú / Be Like The Bamboo
by Ismael Cala
This high-quality Spanish-language book can be enjoyed by fluent Spanish speakers as well as those learning the language, whether at home or in a classroom.
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Noodle and the No Bones Day
by Jonathan Graziano
Noodle is an active old pug, but one day when his favorite human lifts him up Noodle just flops over like he has no bones and Jonathan soon learns that not every day can be a Bones Day, and sometimes a No Bones Day is exactly what you need to get through the week.
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Don't Worry, Murray
by David Ezra Stein
Murray, who worries about a lot of things—the rain, fireworks and barking dogs—gradually learns that he can be brave and face his fears. 100,000 first printing.
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Just Be Jelly
by Maddie Frost
"A panicky sardine who loses its group learns to relax and to ask for help from a laid back jellyfish"
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Listen Like an Elephant
by Kira Willey
An introduction to mindfulness shows readers how to slow down, listen to the world around them, and focus their minds
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Woo Hoo! You're Doing Great!
by Sandra Boynton
An extremely exuberant chicken has an important message to share in this entertaining rhyming book that reminds us that trying our best is reason enough to celebrate!
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