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Spirituality and Religion July 2024
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Closer Together : Knowing Ourselves, Loving Each Other
by Sophie Grégoire Trudeau
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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Stand by me : a guide to navigating modern, meaningful caregiving
by Allison Applebaum
The founder of the Caregivers Clinic at Memorial Sloan Kettering Cancer Center, a clinical psychologist, sharing her own personal journey, gives caregivers the practical tools and support they need to provide their loved ones with the best quality of life and care possible, while promoting their own wellbeing.
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Unraveling : what I learned about life while shearing sheep, dyeing wool, and making the world's ugliest sweater
by Peggy Orenstein
Sharing her year-long journey as a daughter, wife, mother, writer and maker, the New York Times best-selling author, a lifelong knitter, shows how she, to keep herself engaged and cope with a series of seismic shifts in family life, set out to make a sweater from scratch.
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The cure for burnout : how to find balance and reclaim your life
by Emily Ballesteros
Combining scientific and cultural research, a burnout management coach and TikTok influencer shares the tried-and-true strategies she successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set us on a path toward a life of personal and professional balance.
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Contact your librarian for more great books!
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