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Stop Doing that Sh*t : End Self-Sabotage and Demand Your Life Back
by Gary John Bishop
The best-selling author of Unfu*k Yourself builds on his signature "urban philosophy" approach in an empowering, no-holds-barred guide to recognizing and ending patterns of self-sabotaging behaviors that get in the way of productivity and success.
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Solve for Happy : Engineering Your Path to Joy
by Mo Gawdat
The vice president of business innovation at Google's [X] draws on his personal expertise with logic and problem solving to offer an equation based on how the brain processes emotion to outline how to achieve lasting happiness and contentment.
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Do Nothing : How to Break Away from Overworking, Overdoing, and Underliving
by Celeste Anne Headlee
Interweaving information from history, neuroscience, social science and even paleontology, an award-winning journalist reveals a new way forward that institutes a global shift in our thinking so we can stop sabotaging our well-being, put work aside and start living instead of doing.
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Everything is F*cked : a Book about Hope
by Mark Manson
A counterintuitive guide to hope looks at contemporary society's relationships with religion, politics, money, entertainment, and the internet and challenges people to be honest with themselves and connect with the world in ways they had not considered before.
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Slow : simple living for a frantic world
by Brooke McAlary
The author shares how she learned to live a simpler, more fulfilling life that emphasized depth, connection, and meaningful experiences, and offers guidance for readers looking to make similar changes in their lives
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Time Smart : How to Reclaim Your Time and Live a Happier Life
by Ashley V. Whillans
An author and Harvard Business School professor presents proven strategies for improving “time affluence,” which will free up seconds, minutes and hours, that, when added up, equal time spent in positive and healthy ways for a happier, more fulfilling life.
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