June 2018 list by Cynthia Hinckley
 
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day
by Adams Media

Find the perfect way to take a meaningful break in just 5 minutes with this handy guide featuring 100 different Yoga sequences to improve focus, mood, energy level and more.

At Home with Natalie: Simple Recipes for Healthy Living from My Family's Kitchen to Yours
by Natalie Morales

Natalie's experience as a working mom taught how to cook on the run and make healthy meals her family would enjoy. In this book she shares those recipes with you.

The Clean 20: 20 Foods, 20 Days, Total Transformation
by Ian K. Smith

A guide to clean eating by the best-selling author of SHRED and Blast the Sugar Out outlines a recipe-complemented diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

Dodging Energy Vampires: An Empath's Guide to Ditching the Darkness for Radiant Health and Brilliant Relationships
by Christiane Northrup

Delve into the dynamics of empath-vampire relationships and discover how vampires use other people's energy to fuel their own dysfunction.

How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal
by Wayne Jonas

A revolutionary approach to injury, illness and wellness draws on four decades of research and patient care to explain how 80 percent of healing occurs organically, outlining how readers can take charge of their health and pursue appropriate care while implementing practices to activate the body's natural healing processes.

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
by Aubrey Marcus

From workouts and diet to inbox triage, mindfulness, shower temperature and sex, this groundbreaking manual provides simple strategies for each element of your day.