|
|
|
A Sloth's guide to mindfulness
by Ton Mak
An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own pace.
Takeaway: It's good to take your time.
|
|
|
Kind of coping : an illustrated look at life with anxiety
by Maureen Wilson
The popular Instagram cartoonist behind Introvert Doodles presents a collection of funny, supportive and encouraging doodles for anyone struggling with anxiety.
Takeaway: Sometimes it's introvertedness, sometimes it's anxiety. It's ok to ask for help.
|
|
|
Everyone's a aliebn when ur a aliebn too : a book
by Jonny Sun
Everyone's a aliebn when ur a aliebn too is the illustrated story of a lonely alien sent to observe Earth, only to meet all sorts of creatures with all sorts of perspectives on life, love, and happiness, all while learning to feel a little better about being an alien. Here is the unforgettable story of Jomny, a lonely alien who, for the first time ever, finds a home on our planet after learning that earthlings can feel lonely too. Through this story of a lost, lonely and confused alien finding friendship, acceptance, and love among the creatures of Earth, we will all learn how to be a little more human.
Takeaway: Struggles make us human.
|
|
|
Emotions Explained With Buff Dudes : Owlturd Comix
by Andrew Tsyaston
Your fully illustrated guide to the hyper-conflicted, tragicomic feelings of our age. Featuring the resilient, shaggy-haired Shen, this debut collection of Owlturd Comix is a tale of triumph and survival — of getting your ass kicked by sleep deprivation and student loans, but never losing hope. Most of all, it's an amusing, instructive journey through a vast array of emotions, including those best explained with dudes who are buff.
Takeaway: Everyone feels things. And that's great.
|
|
|
New Hanover County Library
201 Chestnut Street Wilmington, North Carolina 28401 910-798-6301 www.nhclibrary.org |
|
|
|