Home, Health, & Wealth...fun! 
February 2023

In this Issue
Cooking
Health and Wellness
Money
Fun!
Cooking
Evolutions in bread : artisan pan breads and dutch-oven loaves at home
by Ken Forkish

The New York Times best-selling author of Four Water Salt Yeast helps home bakers elevate their bread-making game with all-new recipes for same-day loaves, overnight cold-proof doughs and classic levains along with equipment lists, and important methods and techniques. Illustrations. Index.
Effortless eggless baking : 100 easy & creative recipes for baking without eggs
by Mimi Council

"One of the most common allergens after dairy and peanuts, eggs are often thought to be a necessity in baking. But what eggs do contribute to your sweets--fat, flavor, structure, fluffiness, moisture--can actually be found in countless alternative ingredients that are easy to find. And with meticulous experimentation, Mimi Council has tested them all: aquafaba (the liquid in a can of chickpeas) for fluffiness, yogurt for flavor and structure, cornstarch for thick and creamy custards, and more. Explaining the role that eggs--and other powerhouse ingredients--play in baking, Mimi ensures that readers understand exactly how and why her recipes work. From classics like Blueberry Muffins and Chocolate Chip Cookies, to original creations like Orange Cardamom Loaf Cake, Lemon Poppy Seed Biscotti, and Raspberry Rhubarb Tart, these desserts are flawless. Colorful photographs and easy substitutions for vegan, gluten-free, and nut-free bakes make this book a diet-friendly delight"
Home is where the eggs are : farmhouse food for the people you love
by Molly Yeh

The host of Food Network's Girl Meets Farm offers a collection of cozy, low-maintenance recipes that draw on her Chinese and Jewish heritage including Babka Cereal, Mozzarella Stick Salad, Doughnut Matzo Brei and Ham and Potato Pizza. Illustrations.
Smitten kitchen keepers : new classics for your forever files
by Deb Perelman

The creator of the award-winning sourdough website The Perfect Loaf and resident bread baker at Food 52 shares his detailed techniques, foolproof recipes and teaching style into this groundbreaking debut cookbook that delves into the fundamentals of sourdough. Illustrations.
Somebody feed Phil the book : untold stories, behind-the-scenes photos and favorite recipes
by Phil Rosenthal

The host of the entertaining Netflix series Somebody Feed Phil presents never-before-heard stories from every episode of the first four seasons, along with more than 60 of viewers most requested recipes from acclaimed international chefs and local legends alike.
Health and Wellness
American detox : wellness in times of injustice and how we heal ourselves and the world
by Kerri Kelly

"For readers of Hope in the Dark and Natural Causes--The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can't ever be well"
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them
by Lynn Lyons

"Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being"
Dedicated : the case for commitment in an age of infinite browsing
by Pete Davis

In a culture of restlessness and indecision, which causes tension in our lives, a civic advocate, using examples from history, personal stories and applied psychology, shows how purposeful commitment can be a powerful force. 
Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice
by Jenna Hollenstein

"For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate-so they can respect their body and honor their health"
Reading together : share in the wonder of books with a parent-child book club
by Noah Brown

"The quintessential guide to creating a book club for parents and kids, and raising children into book-loving adults, plus tons of curated book lists"
Total body beautiful : secrets to looking and feeling your best after age 35
by Andrea Orbeck

"This book is intended for women between the ages of 35 and 55, offering fitness and wellness advice that's tailored to their unique needs. The book will help the reader understand why movement, in many forms, is key to building and maintaining a fit and healthy body and mind"
Why we meditate : the science and practice of clarity and compassion
by Daniel Goleman

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"
You are not alone : the NAMI guide to navigating mental health : with advice from experts and wisdom from real people and families
by Ken Duckworth

This first-and-only book fully supported by the National Alliance on Mental Illness provides practical guidance on dealing with mental health conditions and navigating care, research-based evidence on what treatments and approaches work, insight and advice from renowned clinical experts and practitioners and real-life stories. 150,000 first printing.
Money 
A beginner's guide to high-risk, high-reward investing : from cryptocurrencies and short selling to SPACs and NFTs, an essential guide to the next big investment
by Robert Ross

"Your favorite sites are filled with the latest investment trends and stories of other people making bank by making smart moves in the market. But how can you get your own share of the wealth? A Beginner's Guide to High-Risk, High-Reward Investing can help you make sense of trends, from short selling to cryptocurrency and "meme stock," breaking down the buzzwords to give you hard facts about the opportunities and risks of fringe investment strategies. With advice from expert Robert Ross, this easy-to-follow investing guide gives you everything you need to determine which high-risk, high-reward investment strategies are the best fit for your portfolio"
Understanding stocks
by Michael Sincere

"The bestselling stock-investing guide has been thoroughly revised-helping you dramatically improve your performance in the new world of investing If you're a novice investor, Understanding Stocks provides everything you need to start out strong. This comprehensive beginner's guide covers all the fundamentals-market language, players, rules, strategies, and environment-and helps you build a solid portfolio by developing the right balance between risk and reward. This heavily updated edition includes brand-new chapters on: Risk management Identifying winning stocks Testing your trading strategy Bitcoin and alternative investments Ways to read the market quickly and accurately Technical and fundamental analysis Short-term trading and long-term investing Inaddition, it brings you fully up to date on pattern day trading rules and zero commissions; strategies for both bull and bear markets; the influence of computer algorithms; and preparing for the market open. With Understanding Stocks, Third Edition, you have everything you need to succeed by investing more and trading less"
Fun!
Best bike rides in New England : backroad routes for cycling the Northeast states
by David Sobel

"From Connecticut to Maine, 30 bike routes offer miles of New England charm and landscape views. The Northeast provides some of the most exciting cycling in the United States: sweeping vistas, seaside towns, fall colors, and more. With this comprehensiveguide, New Hampshire local David Sobel offers up rides in Connecticut, Rhode Island, Massachusetts, New Hampshire, Vermont, and Maine. No matter the state, there's a ride here for everyone, with a range of mileage and difficulty level so both beginner and experienced cyclists can enjoy. Take in the scenery and stop for surf and turf on a moderate 17-mile trip through Mystic, Connecticut. Challenge yourself on hilly vistas and cool off in Cold River while biking Walpole, New Hampshire. Or take it easy while travelling back in time through Concord, Massachusetts. In addition to detailed directions, each route features annotated maps, charming photography, elevation profiles, and suggestions for entertainment and dining along the way. This is a must-have guide to discovering New England's hidden gems on two wheels"
The Comedians in cars getting coffee book
by Jerry Seinfeld

Hand-picking the keenest insights and funniest exchanges from 84 episodes of the groundbreaking streaming series, this gorgeously designed and carefully curated book collects casual yet intimate conversations with the funniest people alive, becoming the most important historical archive about the art of comedy ever amassed. Illustrations.
Cinema speculation
by Quentin Tarantino

The celebrated contemporary filmmaker and obsessive movie lover presents his first work of non-fiction combing film criticism, film theory and personal history in an entertaining and insightful discussion of the films he first saw in the 1970s. 
Crochet amigurumi for every occasion : 21 easy projects to celebrate life's happy moments
by Justine Tiu

"Fall in love with amigurumi, the art of crocheting small, stuffed yarn plushies with Crochet Amigurumi for Every Occasion. Loaded with cuteness and beginner-friendly amigurumi patterns created by The Woobles, the internet's favorite one-stop source for easy-to-make crochet kits, you'll be crocheting adorable projects in no time! Grouped by gift theme, make unique handmade gifts for baby showers, birthdays, housewarmings, and engagement parties, such as a Cupcake Bear for the bear-y best birthday, a Cat tray that is the purr-fect combo of cute and useful, and a smitten Otter ready to get married to its otter half"
Hiking waterfalls New England : a guide to the region's best waterfall hikes
by Eli Burakian

"Fully revised and updated, Hiking Waterfalls New England will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most spectacular waterfalls"
Hampstead Public Library
9 Mary E Clark Dr.
Hampstead, New Hampshire 03841
603-329-6411

https://www.hampsteadlibrary.org/