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Spirituality and Religion May 2020
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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
by Jennie Allen
"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears.How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"
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When Less Becomes More: Making Space for Slow, Simple, and Good
by Emily Ley
The best-selling author and founder of a brand of planners and organizational tools for women helps readers who are feeling fatigued and overwhelmed unravel their patterns of emptiness and build a life of nourishment, fullness, dreaming and joy.
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The Art of Communicating
by Nhâât Hnh
Drawing from his own experience working with couples, families, workplace situations and international conflicts, the Vietnamese Buddhist Zen Master, poet, scholar and peace activist presents the five steps to truly mindful communication needed to authentically connect with yourself and the world.
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Educated
by Tara Westover
Traces the author's experiences as a child born to survivalists in the mountains of Idaho, describing her participation in her family's paranoid stockpiling activities and her resolve to educate herself well enough to earn an acceptance into a prestigious university and the unfamiliar world beyond.
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Contact your librarian for more great books!
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