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Healthy, Wealthy, and Wise February 2020
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| The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become... by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.What it's about: childhood attachment styles and actionable advice for how parents can "show up" in ways that that foster their child's self-esteem and emotional well-being.
Why you should read it: This thorough yet accessible exploration of early emotional development is the book you'll wish your own parents had access to.
About the authors: Psychiatrist Daniel J. Siegel and clinical social worker Tina Payne Bryson have previously collaborated on other parenting books such as The Whole-Brain Child and No-Drama Discipline. |
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Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
by Rebekah Lyons
"Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, Rebekah Lyons helps you walk through four rhythms to the vibrant life you were meant to live. By learning to rest, renew, connect, and create, you will find mindful habits that quiet inner chaos and make space for the peace you long for"
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| Women with Money: The Judgment-Free Guide to Creating the Joyful, Less Stressed... by Jean ChatzkyWhat it's about: how women can evaluate their relationships with money and take steps to ensure their financial security, which will allow them to create a life with less stress and more opportunities for fulfillment.
About the author: Award-winning journalist Jean Chatzky is the financial editor for NBC's Today Show, host of the weekly HerMoney podcast, and has written other personal finance books such as Pay It Down and Not Your Parents' Money Book. |
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| You Need a Budget: The Proven System for Breaking the Paycheck-to-Paycheck Cycle... by Jesse MechamWhat's inside: a complete, detailed guide to managing your money, based on the system built into the popular budgeting platform of the same name.
Why you might like it: The encouraging tone of the writing and room for flexibility in the system feel less restrictive than other books about financial planning.
Advice includes: "give every dollar a job," "embrace your true expenses," and instead of asking yourself "can I afford this?", ask "does this move me closer to my goals?" |
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Contact your librarian for more great books!
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