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Self-Improvement November 2019
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Face to Face: The Art of Human Connection
by Brian Grazer
The Oscar-winning Hollywood producer and best-selling author of A Curious Mind shares personal stories that reveal how eye contact can facilitate human connection and help forge greater happiness and success.
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I Really Needed This Today: Words to Live By
by Hoda Kotb
An inspiring collection of quotes by the Emmy-winning Today anchor and best-selling author of Hoda features personal selections from her popular Instagram account and urges readers to establish connections and find meaning in everyday life.
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix It
by W. Chris Winter
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
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