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Mind and Body Fitness April 2017
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Clean Cooking: More Than 100 Gluten-free, Dairy-free, and Sugar-free Recipes by Elisabeth Johansson"Not only is cooking without gluten, dairy products, and white sugar easy, but the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren't allergic to gluten, dairy, or white sugar, and it boasts the benefits of slimming you down, giving you more energy, packing your body with nutrients, and making you feel healthier. This gorgeously photographed and styled cookbook embodies the gastronomical mantra of clean cooking and eating, featuring Elisabeth Johansson's wonderfully fresh smoothies and juices; alternative breakfasts and snacks; new ways of baking bread; hearty vegetarian, seafood, and meaty meals; and sweet offerings that you can enjoy without a guilty conscience."
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Bald, Fat & Crazy : How I Beat Cancer While Pregnant With One Daughter and Adopting Another
by Stephanie Hosford
"Stephanie Hosford has a big decision to make. For her 20-year high school reunion, how should she style her hair? Little does she know, in a few months it won't matter - she'll be bald. And huge. What woman wouldn't go a little crazy? After receiving a cancer diagnosis and a positive pregnancy test within days of each other, Stephanie, a happily married mother of one and in the midst of an international adoption, is suddenly fighting for her life, her children - and her sanity. You will not forget this wild, true and ultimately satisfying story of love, motherhood and finding the inner strength we all hope is there when we need it" -- page 4 of cover.
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How to Get Dressed: A Costume Designer's Secrets for Making Your Clothes Look, Fit, and Feel Amazing by Alison Freer"An ingenious book of simple wardrobe solutions, clever tools, and straightforward advice from a Hollywood costume designer. A costume designer's styling kit is a magical bag of tricks, built to solve every single wardrobe malfunction on earth. TV and film productions wait for nothing, so a costume designer's solutions have to work--and work fast. How to Get Dressed is a fun, empowering style guide for women that focuses on making the most of your wardrobe. Costume designer and XOJane fashion columnist Alison Freer provides real-world, no-BS style advice covers everything a girl could need to know: from determining if your clothes are fitting properly to how to care for, maintain, and keep your garments organized--plus what to do when the inevitable fashion disaster strikes.
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Great Books You Might Have Missed
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Your Defiant Child: 8 Steps to Better Behavior by Russell A. BarkleyLeading expert Russell A. Barkley translates cutting-edge research into a practical, doable system that leads to lasting behavior change. Eight simple steps--based on praise, rewards, and mild discipline--are illustrated with helpful examples. Parents get crucial encouragement and troubleshooting tips for implementing the approach consistently, even on the worst of days. Thoroughly revised, the second edition reflects 15 years' worth of research advances and Dr. Barkley's ongoing experiences with parents and kids. It offers updated resources, greater flexibility, and a more positive, affirming tone. Helpful forms and worksheets are included.
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Contact your librarian for more great books!
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