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Healthy, Wealthy, and Wise October 2017
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| How to Fall in Love with Anyone: A Memoir in Essays by Mandy Len CatronExpanding on her wildly popular New York Times essay, "To Fall in Love with Anyone, Do This," author Mandy Len Catron draws on several disciplines (including psychology, music, literature, and biology) as she identifies the components of love. Showing how to use them to recognize important character traits, she also gives her own experiences and those of friends and relatives as real-life examples, putting a heartbeat into her theoretical analysis of relationships. For another intriguing take on finding the "right" person, try Wendy Newman's 121 First Dates. |
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
by John D. Day and Jane Ann Day with Matthew LaPlante
During a conversation with his Mandarin tutor, cardiologist John Day heard about a location in China's Guangxi Province called "Longevity Village." He decided to spend some time there to find out why so many centenarians called it home and why ailments such as heart disease, diabetes, cancer, and depression were so rare. In this engaging and accessible book, Day relates how he spoke with the villagers and learned their stories, deriving lifestyle and diet recommendations from what they told him. Intriguing and inspiring, The Longevity Plan offers the wisdom of people whose lives exemplify these principles.
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Overcoming cancer : the 5 most powerful tools for fighting cancer
by Gary Null
An internationally renowned health and nutrition expert explores alternative, natural treatments to fight cancer, including engaging in regular exercise, avoiding processed foods and other toxins, adopting a plant-based diet, eating alkaline foods and taking antioxidant supplements.
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Canadian Living : Healthy Family Meals
by Canadian Living Test Kitchen
Easy meals your family will love! The Canadian Living Test Kitchen is here to help-our experts have gathered more than no of our best weeknight dinner recipes. You'll find terrific ideas for pasta nights and meatless Mondays, recipes for the barbecue and the slow cooker, as well as easy, time-saving one-pot meals. All of our recipes are Tested Till Perfect so you can be confident they will always taste as good as they did in the Test Kitchen.
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