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Mind and Body Fitness February 2017
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| If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body by James HamblinIn this engaging, convenient book, the physician behind The Atlantic's video series with the same title presents a host of queries about the human body and briefly discusses the answers. Drawing on his medical training and interviews with other physicians and biological scientists, author James Hamblin provides information, counters misinformation, critiques health-related marketing, and bemoans the effects of money and politics on health policy. |
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Ending the Parent-teen Control Battle : Resolve the Power Struggle and Build Trust, Responsibility, and Respect
by Neil D. Brown
Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. With Ending the Parent-Teen Control Battle , you'll learn about the three elements that support this chronic conflict--reactivity, negative emotional tone, and being "other-person focused"--and discover the two key changes that can be made to address the underlying issues, allowing you to move toward a more positive way of seeing your teen while creating vital behavioral change.
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Overcoming passive-aggression : how to stop hidden anger from spoiling your relationships, career, and happiness
by Tim Murphy
Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behavior but also how to avoid falling victim to other people's hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school; avoiding the pitfalls of social media, texting, and online communication; and when to seek professional help. Whether you need ways to manage your own passive-aggressiveness or ways to cope with the hidden anger of others, Overcoming Passive Aggression shares sage advice, practical exercises, and opportunities for personal growth.
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Babies, Kids and Dogs : Creating a Safe and Harmonious Relationship
by Melissa Fallon
'Babies, Kids and Dogs' will help you to create safe, positive and harmonious relationships between your children and your dog, and allow your dog to relax in the presence of children. Included within are instructional colour photographs, tables to assist with assessing and training your dog, and step-by-step training exercises. Educational illustrations of 'Charlie and Champ' will also help engage your young children, in order to teach them about behaving appropriately when interacting with their canine friends. Throughout the book are ideas to promote safe interactions, and develop lifelong friendships.
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Riding home : the power of horses to heal
by Tim Hayes
Explains how and why horses have the ability to heal, sharing personal journeys of recovery to illustrate how equine therapy has become an effective therapeutic method while clarifying the principles of modern horsemanship
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Pure joy : the dogs we love
by Danielle Steel
The best-selling author of A Gift of Hope presents an endearing love letter to the pet dogs who have enriched her life, in a gift-appropriate volume that celebrates the laugh-inducing moments, poignant exchanges and heartfelt farewells shared by her family.
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