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Mind and Body Fitness April 2017
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| Why Won't You Apologize? Healing Big Betrayals and Everyday Hurts by Harriet LernerAccording to acclaimed psychologist Harriet Lerner, the most important words in English are "I'm sorry." In Why Won't You Apologize?, Lerner explains why apologies are so important, why it's hard for some people to apologize, and how to avoid causing harm while apologizing. A bad apology can inflict as much hurt as not apologizing at all, and she offers numerous examples. She includes a discussion of effective listening and addresses ways to move on when there's no hope of an apology. This accessible book offers concrete and sympathetic advice to those who have been hurt, as well as those who need to apologize. |
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Unshakeable : your financial freedom playbook
by Anthony Robbins
Guides readers on the path to financial freedom, discussing how to not only weather but gain from fluctuations in the stock market, how to get more out of a 401k, and how to avoid paying hidden fees
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Mastering civility : a manifesto for the workplace
by Christine Lynne Porath
A full-length guide based on the author's New York Times article, "No Time to Be Nice at Work," demonstrates how to enhance workplace effectiveness by mastering the skills of professional civility. 30,000 first printing.
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Great Books You Might Have Missed
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Jim Cramer's get rich carefully
by Jim Cramer
The host of Mad Money with Jim Cramer outlines methodical strategies for high-yield, low-risk investing in today's recovering economy based on his own mistakes and successes, providing accessible coverage of long-term investing themes, the principles of investor discipline, and more. 350,000 first printing.
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| The Fibromanual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor by Ginevra LiptanPeople who suffer from fibromyalgia experience pain, fatigue, brain fog -- and frustration that it's so difficult to find a health care provider who can help. In The Fibromanual, Dr. Ginevra Liptan relates her struggles as a fibromyalgia patient, explains the combination of treatments (both conventional and alternative medicine) that have helped her, and outlines a step-by-step plan for recovery based on four Rs (rest, repair, rebalance, and reduce). There's medical information on fibromyalgia you can review with your doctor, as well as a directory of fibromyalgia health care providers. This encouraging manual offers hope to those who are suffering from this baffling condition. |
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Contact your librarian for more great books!
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