A revelatory and unbiased assessment of Amazon’s world-dominating business model explores how the strategies of Jeff Bezos are impacting the lives of every American consumer while prompting competitors to imitate or outfox Amazon examples. 200,000 first printing. Illustrations.
The two-time National Book Award-winning author of Sing, Unburied, Sing presents a sumptuously illustrated meditation on the power of tenacity in the face of hardship as well as the importance of respect of the self and others. 150,000 first printing. Illustrations.
The best-selling author of Bringing Nature Home outlines practical next-step approaches to conservation, instructing homeowners on how to turn yards into supportive wildlife habitats that do not require government regulation. 30,000 first printing. Illustrations.
"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"
What is tame? -- What is anxiety? -- A taming tool that works -- Find your power over your brain -- Design the tool that's right for you -- Avoid these six pitfalls -- Keep it tame in the long run -- Stock your pantry with anxiety tamers -- Food and anxiety -- Help others tame anxiety.
A mental health professional and professor offers parents quick and proven solutions through the use of cognitive behavioral therapy (CBT) and exposure therapy to help their children cope with their anxiety disorders at home or in social settings. Original.