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(Click link for Health information from Legacy Health)
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The Diabetes 2-Month Turnaround
by Laura Hieronymus
Most people looking for diabetes information fall into two categories: newly diagnosed or suffering from complications for the first time. Using the results of years of behavioral research, this program breaks down complicated concepts and goals into small, achievable steps that are tackled on a week by week basis. This "diabetes boot camp" delivers quick changes and noticeable benefits right away, perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care.
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Chef Ronaldo's sabores de Cuba : Diabetes-Friendly Traditional and Nuevo Cubano Cuisine
by Ronaldo Linares
Cuban dishes are exceptionally popular these days. Ronaldo Linares, executive chef at the popular Martino's Cuban Restaurant, knows Cuban cuisine backward and forward. Chef Ronaldo specializes in creating healthy, diabetes-friendly dishes that are traditionally Cuban yet also have a modern flair. Sabores de Cuba features nearly 100 recipes, all of which will wow your taste buds and meet the strict nutrition guidelines of the American Diabetes Association. The book is bilingual, with English on one side and Spanish on the reverse.
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The Complete Guide to Walking for Health, Weight Loss, and Fitness
by Mark Fenton
A 52-week plan for increased energy and a longer, healthier life. An easy-to-follow guide to walking provides a definitive plan to help readers develop a healthy diet and exercise regimen aimed at improving overall health, losing weight, and building endurance and speed.
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Egg
by Kevin Henkes
Stylistically designed with graphic novel panels and minimal text, the story of four eggs of different colors follows the experiences of three hatchlings who are surprised by what emerges from the fourth egg. By the Caldecott Medal-winning creator of Kitten's First Full Moon.
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Now
by Antoinette Portis
A little girl takes readers on a poignant tour of favorite things, from a cloud she loves because it is the one she is watching, to a tooth that is the one that has fallen out, in a lively picture book companion to Wait.
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Mighty, Mighty Construction Site
by Sherri Duskey Rinker
Told in rhyming text, Excavator, Bulldozer, Crane Truck, Dump Truck, and Cement Mixer will all need to work together as they tackle their biggest job yet--a massive building.
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A Perfect Day
by Lane Smith
Enjoying an idyllic day in Bert's backyard, Cat, Dog, Chickadee and Squirrel are disturbed by a bumbling bear who crushes the flowerbed, drinks from the wading pool and gobbles up their food.
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Welcome : a Mo Willems guide for new arrivals
by Mo Willems
The beloved author/illustrator's introductory, one-of-a-kind guide for infants and new parents alike employs bold, eye-catching graphics and clever text to convey its heartwarming and fun-filled message.
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High-quality video courses taught by experts, from the industry leader in online training. Learn software, creative, and business skills to achieve your personal and professional goals.
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