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October health focus:
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Moods, Emotions, and Aging : Hormones and the Mind-Body Connection
by Phyllis J. Bronson
Explains the vital link for women between hormones, mood, and wellness. It outlines the dramatic hormonal shifts that women undergo in the years before menopause, and presents an approach to combining bioidentical hormone therapy with nutrients to achieve mood balance during midlife and beyond.
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The Mayo Clinic Breast Cancer Book
by Lynn C. Hartmann
The experts from a trusted medical facility cover everything one needs to know about breast cancer--including prevention, diagnosis, treatment, medication, alternative remedies, coping mechanisms, communicating with children and more--in a book with helpful full-color illustrations and diagrams. Original.
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Soup of the Day : 365 Recipes for Every Day of the Year
by Kate McMillan
This tantalizing collection of 365 recipes offers a soup for each day of the year. From January to December, you'll find daily inspiration and a seasonal soup that will satisfy any craving or fit any occasion.
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The best light recipe : a best recipe classic
by Book Author
The Best Light Recipes' is a low fat cookbook giving recipes for lower-fat macaroni and cheese, cheesy chicken enchiladas, guacamole, eggplant parmesan, fudgy brownies and much more.
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