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Healthy, Wealthy, and Wise August 2023
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The tao of self-confidence : a guide to moving beyond trauma and awakening the leader within
by Sheena Yap Chan
"In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma. With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within."
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| Hot and Bothered: What No One Tells You About Menopause And How to Feel Like... by Jancee DunnWhat's inside: a humorous and candid exploration of menopause, its cultural implications, and research into the latest tools and tips to navigate one of life's biggest changes.
Read it for: the informative interviews with medical professionals; the emphasis placed on dispelling misinformation; the handy appendix of authoritative resources included at the end.
You might also like: The Slow Moon Climbs by Susan P. Mattern; The Menopause Manifesto by Dr. Jen Gunter. |
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Birth : three mothers, nine months, and pregnancy in America
by Rebecca Grant
Follows three first-time mothers as they experience pregnancy and giving birth in modern America, recounting the ups and downs, fears, joys and everyday moments of each woman's pregnancy and postpartum journey and discussing the rising popularity of midwifery
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Our migrant souls : a meditation on race and the meanings and myths of "Latino"
by Hâector Tobar
The Pulitzer Prize-winning writer, sharing his personal experiences as the son of Guatemalan immigrants and the stories told to him by his Latinx students, offers a spirited response to racist ideas about Latino people, investigating topics that include the U.S.-Mexico border“wall,” urban segregation and gangs.
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| Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues by Jessi KneelandWhat it is: a thought-provoking examination of body image and how we can make peace with the issues underlying the fraught relationships many of us have with the skin we live in.
Why it matters: Body Neutral emphasizes taking a step back from the body itself when needed to focus on the mind, providing advice for exploring what makes someone unhappy with their body and how they react to that unhappiness.
Reviewers say: "There’s a lot here for readers who are serious about coming to terms with their body image and willing to do the work to make it happen" (Booklist). |
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Contact your librarian for more great books!
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