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Healthy, Wealthy, and Wise October 2019
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Yoga through the year : a seasonal approach to your practice
by Jilly Shipway
Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites―heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier.
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Differently Wired: Raising an Exceptional Child in a Conventional World
by Deborah Reber
What it is: an optimistic guide for parents facing the "lonely and difficult" challenges of raising neurodiverse children in a world not always ready to accept them, written by a bestselling author and mother of a neurodiverse child.
What's inside: 18 "tilts" (paradigm shifts) that encourage families to change their actions and behaviors to improve relationships and embrace the strengths of differently wired family members.
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The essential path : making the daring decision to become who and what you are
by Neale Donald Walsch
Bestselling author of Conversations with God Neale Donald Walsch offers a radical solution to the growing problem of humanity’s alienation. He invites us to question our basic assumptions about ourselves, about each other, about life and how it works, and about God, and to rethink the very definition of humanity. The Essential Path challenges every human to make a Daring Decision―to look at who we are and how we can choose to be, in a planet-altering new way.
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| The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength by Dale Archer, MDMyth busted: that an ADHD diagnosis is something to be "overcome" and not a potential asset.
Read it for: the stories of celebrities and other notable figures whose accomplishments are grounded in the unique outlook and high energy levels of their ADHD.
Is it for you? The author isn't completely against medicating ADHD but does show a preference for managing the condition with "skills, not pills". |
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| How to Fall in Love With Anyone: A Memoir in Essays by Mandy Len CatronWhat it's about: Based on Mandy Len Catron's viral article about a list of 36 questions that promise to quickly create intimacy between strangers, this thoughtful and reflective collection of essays tackles love, relationships, and the questions they leave us with.
Myth busted: that modern Valentine's Day was created by greeting card companies.
Reviewers say: "Catron melds science and emotion beautifully" (Booklist). |
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| Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren, with Carlye AdlerWhat it is: a practical, low-pressure guide to fitting meditation into your life, even if you don't think you have the time, space, skill, or patience for it -- or are just skeptical of the benefits.
Myths busted: that meditation requires a serious attitude, large time commitment, and a dedicated space.
Author alert: Host of Nightline and co-host of Good Morning America, journalist Dan Harris previously published the book 10% Happier. |
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Contact your librarian for more great books!
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