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Resilience: Hard-Won Wisdom for Living a Better Life
by Eric Greitens
The Navy SEAL, humanitarian and best-selling author of The Heart and the Fist draws on ancient wisdom and personal experience to counsel readers on how to promote personal resilience and overcome obstacles through positive action.
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Bouncing Forward: Transforming Bad Breaks into Breakthroughs
by Michaela Haas
Learn how to become stronger, happier, and more resilient in the face of life's inevitable setbacks through twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of a love one, and childhood abuse. Michaela Haas, PhD, presents these stories with practical methods on how to transform pain into a journey to wisdom, love, and purpose.
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Choosing Hope: Moving Forward from Life's Darkest Hours
by Kaitlin Roig-DeBellis
A teacher who saved the lives of 15 elementary school students during the Sandy Hook shooting shares her experience with others in the hopes that they too can overcome their own personal tragedies, regardless of their magnitude.
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How to Be Alive: A Guide to the Kind of Happiness That Helps the World
by Colin Beavan
The author of No Impact Man presents a guide to living a meaningful and fulfilling life in service to one's community and the environment, drawing on inspiration from classic literature, philosophy and modern science while outlining specific lifestyle change recommendations.
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Freeing Your Child from Anxiety
by Tamar E. Chansky
Newly revised and updated, an authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier lives.
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The Anxiety Cure for Kids: A Guide for Parents and Children
by Elizabeth DuPont Spencer
Filled with up-to-date, practical advice that can be used by parents, teachers, coaches, doctors, therapists, school nurses and others, this reassuring guide helps adults and children understand the powerful ways in which anxiety works and how to overcome its negative effects.
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Don't Give Up, Don't Give In
by Curtis L. Ivery
Provides advice for young black men on how to deal with relationships, manage their emotions, and take on challenges with confidence.
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Contact the Library for more great titles!
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