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Advice to Those Who Stutter
by Stuttering Foundation of America
Every article in this book has been written by men and women who stutter themselves. Each of them has been `through the mill' and knows what it is to have experienced the fear, anxiety, and despair which is so often the lot of those who stutter. Each specializes in the treatment of stuttering and each relates what he or she believes will help you.
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Find Your Balance & Strength
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Finding your emotional balance : a guide for women
by Merry Noel Miller
Dr. Miller discusses common mental disorders in the context of life stages, exploring the symptoms of depression, anxiety, substance abuse, bipolar disorder, and unresolved grief. She also offers a variety of remedies, suggesting medical and nonmedical approaches to finding emotional balance even in the most stressful times. Each chapter ends with a list of suggested readings and websites.
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Strength training : staying fit and fabulous
by D. Cristine Caivano
An exercise and movement therapist, drawing on her years of expertise, provides a step-by-step guide that will help anyone increase flexibility and resilience regardless of age and fitness level, and includes 350 photographs that illustrate each pose making it even easier to feel and look great.
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Forsyth County Public Library 660 West Fifth Street Winston-Salem, North Carolina 27101 336-703-2665www.forsythlibrary.org |
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