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Health and Wellness April 2016 |
April is Autism Awareness Month. Autism Spectrum Disorder (ASD) crosses all cultural, ethnic, geographic and socioeconomic boundaries. Did you know that in Canada, 1 in 94 children is diagnosed with ASD and that approximately 100,000 Ontarians are on the Autism Spectrum? (Source: CMAJ, April 15, 2014, 186(7)) Health Canada recognizes the month of April as a special opportunity to educate the public about autism and issues within the autism community. |
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In a different key : the story of autism
by John Donvan
The story of the discovery of autism and the first child diagnosed with the disorder draws on extensive research to trace how understandings about the condition have evolved through eight decades and how it has affected families in different historical periods.
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Functional behavior assessment for people with autism : making sense of seemingly senseless behavior
by Beth A. Glasberg
Parents and professionals caring for people with autism sometimes encounter baffling, challenging behaviour -- non-compliance, aggression, or repetitive actions -- which they dont know how to stop. The key to resolving problem behaviour is to first determine its purpose by conducting a functional behaviour assessment (FBA). In this second edition updated with new research, case studies, and anecdotes, the authors explain how clinicians conduct FBAs: measuring behaviour; observing behavior and collecting data; testing the hypothesis about the behaviour's function. And now, there's new material about how to do FBAs outside of clinical settings -- at school, in the community, and at home -- making this strategy more accessible to parents and teachers in daily life.
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Pretending to be normal : living with asperger's syndrome (autism spectrum disorder)
by Liane Holliday Willey
Compelling and witty, Liane Holliday Willey's account of growing to adulthood as an undiagnosed 'Aspie' has been read by thousands of people on and off the autism spectrum since it was first published in 1999. Bringing her story up to date, including her diagnosis as an adult, and reflecting on the changes in attitude over 15 years, this expanded edition will continue to entertain (and inform) all those who would like to know a little more about how it feels to spend your life `pretending to be normal'.
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Decoding Dating : A Guide to the Unwritten Social Rules of Dating for Men with Asperger Syndrome (Autism Spectrum Disorder)
by John Miller
The rules of dating are a conundrum for many men, but for men with Asperger Syndrome who often have difficulty understanding social communication, they can be almost indecipherable. This book methodically breaks down the steps of dating giving advice on the best places to meet women - whether on or offline, getting ready for the big date, where to go and what to talk about, and how to tell if a second date is on the cards. Written for those with little or no prior experience on the dating scene, the book discusses how to know if you are ready for a relationship, what qualities to look for in a potential girlfriend, and if dating goes well how to make a relationship work.
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Did you know that April is Parkinson's Awareness Month? According to Parkinson Canada, Parkinson's is a neuro-degenerative disease affecting movement. Common symptoms include tremors, slowness and stiffness, impaired balance, and rigidity of the muscles. Check out these other sites for information about Parkinson's Disease: |
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The Germ Files : The Surprising Ways Microbes Can Improve Your Health and Life (And How to Protect Yourself from the Bad Ones)
by Jason Tetro
Does for microbiology what Dr Joe Schwarcz's Brain Fuel (Anchor, 2010) did for chemistry: informs and entertains with accessible mini-essays. Jason Tetro, author of The Germ Code (Doubleday, 2013, also available), is back with a very different book but the same message: microbes are amazing, they deserve our respect and we should learn to live with them in harmony.The Germ Files is a series of brief, brilliant essays, arranged into themes such as health, child care, sex and the environment.
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The hidden half of nature : the microbial roots of life and health
by David R. Montgomery
Taking readers through major milestones in agriculture and medicine, an award-winning science writer and a biologist/environmental planner team up to present an examination into microbes and how, by cultivating the beneficial microbes that make soil and keep us healthy, we can suture rifts never meant to be.
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Retox : yoga, food, attitude : healthy solutions for real life
by Lauren Imparato
In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines--from psychology to nutrition to Tibetan philosophy--she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: Stress and anxiety, Low energy, Back pain and headaches, Hangovers, PMS, Sleep Deprivation And much more.
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Be your own herbalist : essential herbs for health, beauty, and cooking
by Michelle Schoffro Cook
Herbs don't have television or magazine ads touting their benefits and yet, in many instances, they perform just as well as - and sometimes better than - the pharmaceuticals we constantly hear and read about. While pharmaceuticals can be life saving, neglected herbal remedies can be equally life enhancing. This book distills that knowledge and experience to offer readers all the information they need to make use of herbs at home in safe and effective ways.
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The lucky years : how to thrive in the brave new world of health
by David Agus
A follow-up to the best-selling The End of Illness demonstrates how to make the most of the unique resources of today to customize one's healthcare without fad practices, sharing recommendations on everything from weight loss to bolstering the immune system.
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The Planet Friendly Diet : Your 21-Day Guide to Sustainable Weight Loss and Optimal Health
by Cat Smiley
Would you like to lose weight, feel great, and minimize the impact of your eating habits on the environment? The Planet Friendly Diet is a unique, all-inclusive program for a greener lifestyle based on responsible dietary choices. Jump start your journey to optimum health with the all-inclusive 21-day meal plan, and then apply the information in the accompanying nutrition guide to transform short-term success into long-term, sustainable results.
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Go Green @ Your Library! Drop by the library any time during this 90 minutes and celebrate Earth with crafts and activities! Grades K – 6 No registration required. Friday April 22, 2:30-4:00pm All Library Locations Causes and Diagnosis of Hyperthyroidism and Hypothyroidism Join Dr. Deric Morrison, Endocrinologist at the University of Western Ontario, to learn about the symptoms and causes of thyroid disease, and how it is diagnosed. Presented by the Kitchener-Waterloo Chapter of the Thyroid Foundation of Canada. Monday April 25, 7 PM Curvy Yoga Yoga is for everybody. Every. Body. It doesn’t matter your shape or size, yoga is for you. Laura Reed, Kitchener Public Library librarian and certified Curvy Yoga instructor will lead you In this one-hour practice featuring beginner poses. Please dress comfortably and bring a mat if you have one. Monday April 25, 7 PM ------------------------------ |
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Contact library staff for more great books and resources! Phone InfoLink: 519.743.7502 ------------------------------ |
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| Kitchener Public Library
85 Queen St. North
Kitchener, Ontario N2H2H1
519-743-0271http://www.kpl.org/ |
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