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Healthy, Wealthy, and Wise October 2020 |
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Complete Diabetes Guide : Advice for Managing Type 2 Diabetes
by Karen Graham
Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with type 2 diabetes or who is at risk of developing it.
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How to Survive a Pandemic
by M.D. Greger, Michael
An earlier version of this book was previously published in 2006 under the title Bird flu by Lantern Books. This version is updated to reflect the events since then through 2020.
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Mastering diabetes : the revolutionary method to reverse insulin resistance permanently in type 1, type 1.5, type 2, prediabetes, and gestational diabetes
by Cyrus Khambatta
As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry.
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The Courage to Be Happy : The Japanese Phenomenon That Shows You That True Contentment Is Within Your Power
by Ichiro Kishimi
This eye-opening and accessible follow-up to The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler's teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler's powerful teachings and learn the tools needed to apply them to the chaos of everyday life.
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Extraordinary Parenting : The Essential Guide to Parenting and Educating at Home
by Eloise Rickman
In this warm, accessible book, experienced parenting coach Eloise Rickman tells you everything you really need to know about parenting and educating your child at home. Whether you're planning to make a permanent move to homeschooling or you're temporarily balancing it alongside paid work, Extraordinary Parenting shows that you don't need a huge house, endless free time, or a host of expensive resources to unlock your child's potential.
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The French art of not trying too hard
by Ollivier Pourriol
A lighthearted guide to success through relaxation counsels readers on how to embrace the French-culture principles of such legends as Descartes, Rodin and Cyrano for examples in laissez-faire parenting, seduction-free romance, chic style, haute cuisine and minimal-effort home cooking.
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How to homeschool in Canada : a travel guide for your homeschooling journey
by Lisa Marie Fletcher
Gear Up For An Amazing Adventure. Have you decided to homeschool and aren't sure where to start? Are you overwhelmed by curriculum choices and trying to figure out exactly what you need to do?How to Homeschool in Canada is your travel guide to beginning this homeschooling journey with confidence.Within these pages you'll learn how to: pick a homeschooling method to best fit your family, choose curriculum, plan your homeschool year, find a routine that works for you, handle rough patches, keep your house clean, prioritize your responsibilities, homeschool multiple children. Homeschooling is a wonderful adventure. Having all the right tools and equipment will make it easier to enjoy the journey. If you are looking for a guide to illuminate your path, this is the book for you.
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Medical Terminology for Dummies
by Beverley Henderson
Henderson and Dorsey show you the easiest way to remember unfamiliar, tongue-twisting words in the medical field. They break down the words you'll encounter in your medical terminology course, and help you master definitions, pronunciations, and applications across all medical fields.
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Visit the Library for more great books! |
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