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Healthy, Wealthy, and Wise June 2020
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Fast carbs, slow carbs : the simple truth about food, weight, and disease
by David A. Kessler
"The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"
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Next : Where to Live, What to Buy, and Who Will Lead Canada's Future
by Darrell Bricker
Filled with stories of Canadians making critical decisions for their businesses and their personal lives, Next will appeal to a wide audience: anyone who is wondering where they should look for their next job or where they might plan on living in retirement--even how they will live in Canada's ever-changing future.
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| Divergent Mind: Thriving in a World that Wasn't Designed for You by Jenara NerenbergWhat it's about: Women with ADHD and/or autism, who face unique difficulties of getting properly diagnosed and have not been sufficiently included in research studies.
Why you should read it: The author shares her own story of misdiagnosis and provides a thought-provoking argument against medicalizing the "symptoms" of people whose brains process the world differently than what is considered "normal." |
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Healing the Heart : Helping Your Child Thrive After Trauma
by Christine Fonseca
This book for parents combines the research on adverse childhood experiences and other traumatic events, positive psychology, and resilience to provide parents with specific tools to help their trauma-impacted children move from surviving to thriving. Presented in an easy-to-read, conversational style, "Healing the Heart" uses evidence-based strategies, inspirational stories, and role-playing scenarios to provide parents with the information and tools needed to heal the negative impact of traumatic events. With specific strategies to address diverse forms of trauma and diverse populations, this book is a must-read resource for anyone wanting to reestablish safety, increase resilience, and help heal the long-term impact of trauma.
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Visit the Library for more great books! |
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613-687-2227 | 16 Civic Centre Road, Petawawa, ON, K8H 3H5
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