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Home, Garden, and DIY July 2019
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Easy Keto Breakfasts : 60+ Low-Carb Breakfasts to Jump-Start Your Day
by Carolyn Ketchum
Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare.
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Peace, Love and Fibre : Over 100 Fibre-rich Recipes for the Whole Family
by Mairlyn Smith
Mairlyn Smith has made it her mission to bring healthy living to the masses, and to show that high-fibre eating can still be fun and full of flavor. But, living healthfully isn't only about the food--it's about how you cope with stress, how much you exercise, what your social circles are like, how much sleep you get, how much screen time you allow into your day and myriad other factors. And it's because of Mairlyn's belief in the overall power of mind, body and spirit that her personal motto has always been "peace, love and fibre."
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