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Home, Garden, and DIY January 2019
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The DASH Diet Mediterranean Solution : The Best Eating Plan to Control Your Weight and Improve Your Health for Life by Marla Heller The DASH diet has been a staple of the dieting world, recommended by doctors and nutritionists. But popular tastes and medical guidelines have evolved, and The DASH Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS, RD has overhauled the DASH plan to reflect the latest, cutting-edge research on hypertension, diabetes, depression, and other health issues that impact millions of Americans. Meal planning gets a new focus on unprocessed foods (less sugar free jello, more fresh fruits!), seafood options, and even a whole section examining vegan and vegetarian choices. Filled with four weeks of menus and tons of strategies and research, The DASH Diet Mediterranean Solution offers readers a new approach to their best health the DASH diet way.
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The Complete Diabetes Cookbook : The Healthy Way to Eat the Foods You Love by America's Test Kitchen (Firm)Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Vetted by a dietician and a doctor, all of the recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
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Cook's Illustrated Revolutionary Recipes : Groundbreaking Techniques, Compelling Voices, One-of-a-Kind Recipes. by America's Test KitchenThese recipes tell the story of how Cook's Illustrated has changed American home cooking through its signature blend of rigorous testing, culinary research, science, and unorthodox approaches to developing foolproof recipes. As fans know, a big part of what makes the magazine so trustworthy (and enjoyable to read) is the essays that accompany each recipe, tracing from initial brainstorming to aha moments (and the occasional catastrophe) to final success. Rarely republished since they first appeared, these feature-length stories celebrate the art of food writing and the extensive work that goes into every recipe. In addition to the recipes, essays, and helpful sidebars, this book also features the trademark black-and-white illustrations that have become synonymous with Cook's Illustrated, creative use of the beloved front- and back-cover art, and a new addition: gorgeous, full-color photographs of each dish.
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Season : Big Flavors, Beautiful Food by Nik SharmaSeason by Nik Sharma features delicious and intriguing recipes plus 270 of the most beautiful photographs ever seen in a cookbook. The bold flavors of Indian cooking combine with familiar ingredients and recipes of the American South and California in fresh ways. Season introduces home cooks to a new way to cook and think about flavor. More than a modern Indian cookbook, it walks readers through the range of healthy ingredients, techniques, and cooking with spices including turmeric, saffron, and za'atar in the warm and clear style familiar to fans of Nik's award-winning food blog, A Brown Table. Rest assured there is nothing intimidating here. Season, like Nik, welcomes everyone to the table!
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Rose's Baking Basics : 100 Essential Recipes, with More than 600 Step-By-Step Photos by Rose Levy BeranbaumIn this book of no-fuss recipes everyone should know, trusted baking expert Rose Levy Beranbaum guides you through every recipe for can’t-fail results—with a streamlined, simplified approach and more than 600 mouthwatering and instructive photos. Whether you're a baking enthusiast or just want to whip up the occasional treat, you will be able to easily make perfect brownies, banana bread, holiday pies, birthday cakes, homemade bread, and more, with recipes including: Chocolate Sheet Cake with Ganache Frosting, Peanut Butter and Jelly Thumbprints, Beer Bread, Apple Walnut Muffins, Peach Cobbler, Milk Chocolate Caramel Tart, and more. Throughout, Rose shares her unique tips and methods for unlocking the secrets to the best flavors and foolproof results, for a treasury of essential recipes you'll use forever.
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Homebody : A Guide to Creating Spaces You Never Want to Leave by Joanna GainesIn Homebody, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your priorities and instincts, as well as your likes and dislikes, with practical steps for navigating and embracing your authentic design style. Room by room, Homebody gives you an in-depth look at how these styles are implemented as well as how to blend the looks you're drawn to in order to create spaces that feel distinctly yours. A removable design template at the back of the book offers a step-by-step guide to planning and sketching out your own design plans. The insight shared in Homebody will instill in you the confidence to thoughtfully create spaces you never want to leave.
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Did Santa Give You a Puppy or a Kitten for Christmas?
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Dog : The Definitive Guide for Dog Owners by Bruce FogleThis handsome book celebrates the close and complex relationship between humans and dogs, and it examines dogs in the contexts of behavior, anthropology, history, literature and genetics. Dog reveals the essential nature of the human-dog relationship and gives insight into how that relationship has changed and what its future holds. Dr. Bruce Fogle provides expert advice and thoughtful essays based on his years of experience as a veterinarian, highlighted with personal anecdotes and more than 600 beautiful color photographs. Illustrated how-to spreads focus on practical topics related to dog care and training. Beautifully presented, compassionate and full of useful information, Dog can be the book that dog owners will turn to throughout their pets' lives.
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The Adopted Dog Bible : Your One-Stop Resource for Choosing, Training, and Caring for Your Sheltered or Rescued Dog by Kim SaundersThe old rules don't always apply to adopted dogs, whose training, past behaviors, and health histories may be a mystery. At last, here's the one-stop bible that acknowledges their special needs and covers every detail of daily life. In chapters reviewed by experts in veterinary medicine, nutrition, and training, pet parents will learn: pursuing veterinary care with minimal records, introducing optimal-nutrition diets, and rehabilitative training. Plus recipes, doggy workouts, heartwarming true stories of adopted dogs and their happy parents, information on saving dogs on a larger scale, and much, much more!
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How to Raise a Puppy You Can Live With by Clarice RutherfordHow to Raise a Puppy You Can Live With explains how puppies develop in mind and body from birth through one year of age. You ll learn what the breeder should do before you get your puppy, how to select the right puppy, puppy temperament testing, and what to do when you get your new puppy home. Rutherford takes you step-by-step through raising a well-adjusted, well-mannered puppy, including positive dog training lessons on basic obedience, behavior modification for puppies, and how to correct and prevent common problem behaviors. She explains the calming signals dogs use, canine body language, and how to use your understanding of those when training your puppy.
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Your Cat : Simple New Secrets to a Longer, Stronger Life by Elizabeth M. Hodgkins In this controversial new book, dedicated veterinarian Elizabeth M. Hodgkins, D.V.M., Esq. raises the alarm regarding the dry food we feed our cats and the nutritional diseases that result. Your Cat: Simple New Secrets to a Longer, Stronger Life turns today's conventional wisdom of cat care on its head with completely new, yet remarkably easy-to-follow guidelines for every cat owner. From kitten-rearing to the adult cat's middle years to caring for the geriatric cat, Dr. Hodgkins explores the full spectrum of proper cat care, as well as the many deadly feline diseases that are rampant. This indispensible manual belongs on every modern cat owner's shelf.
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Monday, January 14 Tech Talk with Jay 11:30 a.m. Ask Jay your tech questions and he'll help as best he can, in a friendly, informal one-on-one chat. Bring your tablet, smart phone, or laptop. Tech Talk will be regularly scheduled for the second Monday of every month. Tuesday, January 29 Stealing the Body of Abraham Lincoln 6:30 p.m. Years after President Abraham Lincoln was assassinated, in the 1870's, a band of criminals failed in an attempt to steal Lincoln's body from his tomb in Springfield, IL. Historical lecturer Michael Jesberger will present a program on this strange and often overlooked story of our 16th President. Enroll online or at the library. Saturday, February 2 Backyard Birds 11:00 a.m. Learn how you can participate in the Audubon Society's Great Backyard Bird Count in your own backyard. Kathy Easton will have her scope to help you identify local birds. This program is for all ages. Enroll online or at the library.
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Monday, February 11 Tech Talk with Jay 11:30 a.m. Tuesday, February 12 Make a Card for Valentine's Day 1:00 p.m. Learn the basics of greeting card making using rubber stamped images and interesting folding and layering techniques to create Valentine's Day cards. This is a hands-on class. Enroll online or at the library. Tuesday, February 12 Great Decisions Discussions 7:00 p.m. Discuss the most critical issues facing America today. The first topic is "Refugees and Global Migration." Copies of the 2019 Briefing Book will be available to borrow in early January. Enroll online or at the library.
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Cranbury Public Library
23 North Main Street ~
Cranbury, NJ 08512 ~ Phone: 609-655-0555 ~ Contact Us
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